Dr. Ava Agar

Ph.D., C. Psych.


Providing online evidence-based
cognitive behavioural therapy (CBT)
and assessment
services for adults in Ontario


Inner Light
Psychology



We think we listen,
but very rarely do we listen
with real understanding, true empathy.
Yet listening, of this very special kind,
is one of the most potent forces for change that I know.

Carl Rogers